Apply: LOVESEQUENCING coupon for 20% Off! 💝
Valid until July 31, 2025
In Modules 1–3 of the Yoga Sequencing Solution methodology—you’ll explore our science-based principles that lay the groundwork for creative, effective, and transformative sequencing.
You’ll learn how to apply intentional sequencing rooted in understanding the role of the nervous system, how the breath truly integrates within each asana, and how these elements work together to support meaningful change in the body and mind.
Whether you’re a new teacher or looking to refine your skills, each module serves as a key building block in understanding the physiological and biomechanical progression that underpins your sequencing intention—leading to safe and successful classes every time.
What you'll get:
🎯 Module 1: Your Sequence Intention
Clarify your purpose and create sequences with confidence and direction.
🧠 Module 2: The Nervous System
Understand the science behind yoga and how to support regulation and resilience.
🌬️ Module 3: Integrating Breath
Learn how to skillfully weave breathwork into your sequences to deepen impact.
🎥 40+ On-Demand Videos
A mix of theory and embodied practice, designed to fit your learning style.
📄 Downloadable Handouts & Reflection Resources
Printable tools, templates, and examples to support your teaching journey.
📘 Digital Access to The Sequencing Playbook
Explore digital chapters of our signature guide (hard copy coming soon!).
🧩 Exclusive Posture Playsheets
A creative resource to help you experiment and explore as you sequence. The creative teaching tool you didn’t know you needed.😀
🙋♀️ Co-Working Online Join pop-up sessions to plan sequences together in real time.
🕒 Hours: 30 | CEUs: 30
Minimum 30 hours study time. Earn 30 continuing education hours with Yoga Alliance.
📜 Certificate of Completion
🗓 6-Month Access
Plenty of time to move through the content at your own pace.